Greetings Members, Families and Friends!
WE ARE HAPPY ABOUT THE EARNED SENTENCE CREDITS VICTORY!!! Of course, we all remember the heartbreak of 2022 when the amendments by Governor Youngkin stopped mixed charges Earned Sentence Credits from becoming law. Now just 2 years later this will be law on July 1st! This is expected to release 800-850 people immediately and 1,000's more in the future.
This was achieved by hard work and a REFORM COMMUNITY that stood tall. We are thankful for the families that came out, voted, participated, emailed, questioned, and cheered. We get several emails a day from your families looking for information. We love to help them learn more on how to help you. So, with Earned Sentence Credits passing I think we all know what the next step is----- REENTRY!!!! We need everybody returning to society ready to leave and be that pillar to the community and your family. We have never lied to y'all or have it any way but across the table; WE HAVE TO MAKE REENTRY A SUCCESS! This allows for Second Look, 21 under parole, and other things possible. What the First Wave does in July will affect reform for the next 5-10 years. We canceled our Stonewall event to focus exclusively on Reentry Resources.
*WE will have ALL Reentry Resources on our website The40Strong.com on June 20th and will keep it updated! FREEDOM IS PRICELESS!
This newsletter will have REENTRY info to help. If someone around, you are going home soon share the info. We will post a more completed list on our website: The40Strong.com on June 20th to help assist you further. Do not be afraid to reach out to places like the Salvation Army, O.A.R, Virginia Cure, and even YMCA/YWCA. Just like reaching out to your family's church or place of worship. Be a VOLUNTEER when you can MANY jobs originate from volunteering or community service. We are just really excited about the results that continue to show the hard work. We still have to stay focused. There are still many men and women in Virginia DOC without that chance. We want Parole to be more attainable.
STARTING JULY 1ST PAROLE REFORM
#1. The board will only be required to have 3 of 4 votes to approve a parole application. This is GREAT NEWS that could be the reason for a second chance.
#2. The Parole Board must notify you of their decision via in person visit (face to face), or via video visit.
This will make huge impact on the possibilities so stay encouraged!
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Earned Sentence Credits Confirmation
When the earned sentence credits news first broke two years ago, I was personally devastated. It felt like the organization had let everyone down. I know that may sound crazy but that's how it felt. It gets very difficult trying to impact the organization from behind the wall and it shows you the limitations on you. However, there was nothing in me that said this was gonna be the end of it. So after days of little sleep and mental anxiety, the word VOTE popped in my head. The next day the Virginia DOC voting block was ignited. When I heard that the Delegate Majority was debating the budget with Governor Youngkin I thought of those votes. I thought of hitting the yard and passing out flyers. I thought about telling everyone around me to get their people to vote. I thought about winning!!! So, it was the numbers that permitted debate which brought change. NEVER underestimate the power of votes! Now to those going home
PLEASE stand on business out there so others like me can follow.
Free(founder)
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SECOND LOOK PUSH
For those of you that have family members who are active Prison Reform and criminal justice advocates, this is just a quick reminder regarding the upcoming Second Look Recap 2024, and workshop on the next steps moving forward. SIP (Sisters in Prison Reform), Nolef Turns, and the Humanization Project will be conducting this free event June 8, 2024, 1-4pm at the Richmond Public Library- 101 East Franklin Street Richmond, VA 23219. Food, drinks, and some very helpful education will be provided at this event. The event is free, and all are not only welcome but encouraged to attend, but you will need to register ahead of time at the link below. https://docs.google.com/forms/d/e/1FAIpQLSdJR2b27yaCV6JDRg4jbeOYmqXwEaqvkD02Z5ieTaR4Q5JTQA/viewform?usp=sf_link&usp=embed_facebook as a quick back story; I first began my advocacy journey December 2023 by signing up for a training course regarding Second Look. I had no political background or experience with advocacy or lobbying. However, I did have something in common with each of you. I had someone very dear to me in VADOC, and I wanted to help. From that day on, I continued to learn, I showed up, and I made my voice heard. That’s really all that’s required to advocate for not only your loved ones, but everyone affected by incarceration in Virginia. I’m proud to be donating my time and knowledge to my 40 Strong Family and continuing to build bonds with our other selfless organizations and individuals that are making a difference. Please consider joining in the fight and encouraging your family and friends to do so as well. I hope to see many familiar faces as well as new ones on June 8th.
Jessica D 40 Strong
____________________________________NEVER STOP WORKING!!!!!
If you're looking to receive Second Look or Parole in the future don't stop working! Here is a great skills school that offers a collection of programs that have been respected by the Parole Board and others. The courses do cost (respectable fee) but the benefits are enormous. You can write them or have your family contact them to get a brochure. Keep Pushing!ACCI LIFESKILLS165 N. FREEDOM BLVD, STE 5BPROVO, UT 840604PH#800-316-0246FAX#866-550-9132EMAILinfo@lifeskills.com_______________________
Founder Free Speaks Commentary
After almost 3 1/2 years of doing the work, I had no idea how tired I was. I can remember arriving at Greensville almost 2 weeks ago still exuberant from the great news on the victory of EXPANDING EARNED SENTENCE CREDITS. It was a little bit surreal after all of the strategy, networking, events, emails, action calls and everything else over the last two years. Did I ever doubt that we would win---- NOT AT ALL! There's something sobering about men and women being told that they would in fact be reuniting with their families, only to be told a couple weeks prior to that July 2022 date that
they wouldn't be. It was painful and heartbreaking to say the least. However, I used that pain, and those tears to fuel motivation. So, when I arrived here at Greensville I came with the baggage of many sleepless nights and the fatigue of reform. When I laid my head on my pillow the first night here, I slept like I hadn't slept in years! I would do the same the next night, and the next night and nights after that. Now, after almost two weeks here I feel somewhat like myself. It feels like I was in isolation at Lawrenceville almost. With Lawrenceville being privately owned, it was hard to tell what influence 40 Strong was really having in Virginia DOC. It wasn't until I was moved in population that it became crystal clear. I was greeted with so many hugs and smiles from members that it overwhelmed me. I TRULY HAD NO IDEA!!! Nevertheless, I gave hugs and listened to the stories of hope and newfound belief. Then the other day when I heard the nurse call 7 men to sign discharge papers of upcoming releases unbeknownst to them, it was surreal again. Many had release dates next year, or 2026 and even 2028. Their faces said it all! So yes, the hard work was paying off by us and all the organizations and advocates on the ground. This is a pivotal moment in Prison Reform in Virginia. Now, the focus shifts to the fight for Second Look in General Assembly session 25. I still believe and the motivation is there. As I look around Greensville, I see aged faces who've been here for decades begging for the chance for a Second Chance. I see the eyes of men who want to reunite with their families. So, the story continues... I am thankful for this journey and for our close to 2500 members that we give hope. I am humbled to serve and believe that Second Look is next. Let's GO!!!!
Free 40 Strong
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The WellnessWarriors group- Who we are?
An idea born in 2021 when one of us became more aware of the truth about the conditions our
inside communities faced and a passionate desire to find a way to improve it with tools one
couldn't have taken away, A Warrior Within US Project began a 21-day mindset-reset beta
program, it received positive reviews however soon after- the project was temporarily put on
hold to deal with and handle a re-entry situation, we share that for true transparency because it
was a situation that took another year and a half of focus. So, fall of 2023 excited to pick up
where we left off, we began creating a focus group dedicated to wellness & mindset, with goal of
an inside newsletter and outside workshop. We have grown to a solid diverse group with
members from Virginia, Florida, Missouri, West Virginia and even The Caribbean, our group
includes the formerly incarcerated, a mom with a degree in psychology, A Neurodivergent Yoga
instructor and a few of us with existing wellness geared programs or groups. All passionate
about the betterment of our community's youth to adult both inside and outside those walls. Our
goal here is to provide information, resources, tips and guidance to help improve the mental and
physical health and also one’s mindset. Together, we aim to create a positive impact and
promote overall wellness within correctional facilities and at re-entry to assist in reintegration.
Tools you have within you just waiting to be realized & utilized, Tools that no one can take from you.
Education is empowering! – Wellness Warriors Editorial
To empower yourself in the advocacy of your health care & mental health care with knowledge of common medications is important. Advocating for proper evaluations, checkups and medicine is within your right. Wellness Warriors has provided a general overview of 10 categories of the most commonly used physical & mental health medications prescribed within Correctional facilities, keep in mind some overlap.
Example: •Ability is an antipsychotic, but it is often also used for mood stabilization
•Seroquel- depending on one's physician could be used to treat agitation, mood and also those with sleep or memory disorders
•Gabapentin, though most often used for nerve pain, has been used for moderate general pain, and an anti-seizure therapy and also off label for anxiety.
1. **Antipsychotics**: These medications are used to treat conditions such as schizophrenia/effective, bipolar disorder, and severe depression w/psychotic features. - Risperidone (Risperdal) - Olanzapine (Zyprexa) - Quetiapine (Seroquel) - Aripiprazole (Abilify)
2. **Antidepressants**: These medications are used to treat various types of depression and anxiety disorders and fall under a few categories. The difference matters because some meds are not to be taken with SSRIs or MAOIs. •Selective Serotonin Reuptake Inhibitors (SSRIs): -Fluoxetine (Prozac) -Sertraline (Zoloft) •Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): -Venlafaxine (Effexor) -Duloxetine (Cymbalta) •Tricyclic Antidepressants (TCAs) -Amitriptyline -Nortriptyline •Monoamine Oxidase Inhibitors (MAOIs) -Phenelzine (Nardil), -Tranylcypromine (Paranet) •Antidepressant/Anti-Anxiety: -Lexapro (increases serotonin)
3. **Mood Stabilizers**: These medications are primarily used to treat bipolar/mood disorder. - Lithium - Valproate (Depakote) - Lamotrigine (Lamictal) 4. **Anxiolytics** These medications are used to treat anxiety disorders. •Benzodiazepines: -Lorazepam (Ativan) -Alprazolam (Xanax) - Buspirone (Buspar)
5. **Pain relievers/Analgesics** -Gabapentin (Neurontin) -hydrocodone (Vicodin) -oxycodone (Percocet) •Anti-inflammatory (Arthritis, Injury etc.) - Naproxen (This could be prescription or over the counter as Aleve) - Ibuprofen (both prescription strength 600&800mg or over the counter 200mg)
6.**Antihypertensives** Medications that help lower high blood pressure. -Lisinopril -Amlodipine 7. **Antidiabetic drugs** Medications used to manage diabetes and regulate blood sugar levels. - Metformin (type 2 diabetics) -Insulin (type 1 and 2 diabetics)
8.**Anticonvulsants** Drugs that help control seizures in conditions like epilepsy. -Neurontin (gabapentin) -Phenytoin
9.**Antacids** Medications that help reduce stomach acid and treat digestive issues. -Nexium -Prilosec
10.**Antibiotics** Drugs that help fight bacterial infections. -Amoxicillin -Penicillin -Doxycycline -Clindamycin Some side effects to the different meds above are weight gain, upset stomach, excessive sleepiness, brain fog/memory issues, digestive issues, rapid movements and more please make sure to report any adverse effects to your nurse/physician, Helpful definition: Serotonin's a brain chemical that affects mood and emotions, influencing feelings of well-being. Imbalances can lead to conditions like depression and anxiety, treated with medications that increase serotonin levels. We hope this helps empower you in navigating and advocating your healthcare, if there's another medicine you need information on, please let us know.
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IMPORTANT NUMBERS
Chesapeake Law Library
298 Cedar Road
Chesapeake, Va. 23322
757-382-8301
Va. Appeal Court
Clerk John Vollino
109 N. 8th Street
Rich., Va. 23219
804-786-5651
Alexandria Law Library
530 King Street LL34
Alex. Va. 22314
703-746-4077
Library of Congress
Dr. Carla Hayden appointed by Pres. Obama
101 Independence Ave, SE
Wash., DC 20540
202-707-5000 or 8000
VA. DOC ADA
Barry. Marano@vadoc.virginia.gov
6900 Atmore Drive
Rich., Va. 23225
804-763-9960
DOJ ADA
US Dept. of Justice
Disability Rights Section
950 Penn. Ave NW
Wash., DC 20530
800-514-0301
VA DOC Ombudsman (s)
1100 H Street NW
Wash., DC 20005
202-506-3333
VDSS OCR Office
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REENTRY PROGRAM PROVIDERS
Colonial Comm. Corr. Transitional Services
4093 Ironbound Rd., Suite B
Williamsburg, VA 23188
Phone: (757) 564-2311, FAX: (757) 229-8963
Email: hal.diggs@jamescitycountyva.gov
Northern Neck Reg. Jail Reentry &
Transition Services
P.O. Box 1090
Warsaw, VA 22572
Phone: (804) 333-6005; Fax: (804) 333-6029
email: awalker@nnrj.state.va.us
jsegar@nnrj.state.va.us
Northwestern Regional Adult Detention
Center
143 Fort Collier Road
Winchester, VA 22603
Phone:(540) 535-3851, Fax: 540-524-6192
Email: jwhitley@fcva.us
krodri@fcva.us
OAR-Arlington, Alexandria, Falls Church
1400 N. Uhle Street, Suite 704
Arlington, VA 22201
Phone: (703) 228-7030; Fax: (703) 228-3981
email: ejones@oaronline.org
ksteinbruck@oaronline.org
OAR-Fairfax
10640 Page Avenue, Suite 250
Fairfax, VA 22030-4015
Phone: (703) 246-3033; Fax: (703) 273-7554
Email: doverton@oarnova.org
dhayden@oarnova.org
OAR-Jefferson Area
750 Harris St., Suite 207
Charlottesville, VA 22903
Phone: (434) 296-2441; Fax: (434) 979-4038
email: psmith@oar-jacc.org
rcarew@oar-jacc.org
gspry@oar-jacc.org
OAR-Richmond
3111 West Clay Street
Richmond, VA 23230
Phone: (804) 643-2746; Fax: (804) 643-1187
email: sdimick@oarric.org
website: http://www.oarric.org/
STEP-UP, Inc.
5900 E. Virginia Beach Blvd., Suite 102
Norfolk, VA 23502
Phone: (757) 588-3151; Fax: (757) 587-4507
Email: sbrandt@stepupincorporated.org
Virginia CARES, Inc.
108 Henry St., NW, 3rd floor
Roanoke, VA 24016
Phone: (540) 342-9344; Fax: (540) 342-9427
Email: afisher@vacares.org
Arlington – SCA Community Reentry Program
Offender Aid & Restoration of Arlington
Elizabeth Jones Valderrama
(703) 228-7441
Statewide – VADOC Career Employment Reentry Project
Cleon Ross
(804) 887-8344
Richmond – Enhanced Vocational Training, Career Planning and Job Placement Program
Bart Blanks
(804) 646-5438
Local – Community Based Re-entry – WOMEN
Jennifer Jacovitch
(540) 434-1690
Local – Comprehensive Corrections TTA
Hank Heflin
hheflin@air.org
Virginia’s Reentry Portal: https://virginiareentry.org/
Virginia Reentry Resources: https://www.reentryessentials.org/virginia.html
Virginia Reentry Programs: https://www.felonyrecordhub.com/programs/virginia-reentry-programs/
Virginia Reentry and Assistance: https://exoffenders.net/reentry-programs-assistance/virginia/
Virginia Career Works – Northern Region - https://vcwnorthern.com/jobseekers/reentry-resources/
Tap Into Hope - https://tapintohope.org/program/reentry-program/
Loudon County - https://www.loudoun.gov/4929/Re-Entry-Services
Norfolk Reentry Council - https://www.norfolk.gov/3508/Prisoner-Re-Entry-Council
Medicaid and CHIP in Virginia - https://www.medicaid.gov/state-overviews/stateprofile.html?state=virginia
DC Central Kitchen2121 First Street SW Suite 140Washington DC 20024202-234-0707Coordinator Jeffrey Rustin
___________________________________________ Companies That Hire Felons
Ace Hardware, Macey's, Domino's, AT&T, Wendy's, Best Western, Dollar Tree Kohl's, Walgreens, Dennys, Huddle House, Family Dollar, Kmart, Caterpillar, Goodwill, Lowe's, Chick-fil-A, Chili's, Red Lobster, Menards Pilot Flying J, Walmart, Home Depot, Pepsi,Greyhound, Great Clips, Papa John's, Sprint,Ashley Furniture, Goodyear Tires, Sam's Club,Dairy Queen, Steak N Shake, I Hop, Golden Corral, Pizza Hut, Buffalo Wild Wings, KFC, General Mills, Blue Cross Blue Shield* As we find out more we'll post on our website. _____________________________________________
In Closing......
PLEASE share all the info in the newsletter especially the REENTRY and Second Look details. PLEASE have someone show up June 8th at The Richmond public library as the push for Second Look 2025 begins. The key to our continued success is Truth, Accountability, and Actions. What we do from here will affect our progress at the 2025 General Assembly. We only have 7 months so PLEASE BE ON POINT! Go home and reconnect with life and it's simplicity. DO NOT forget the pain, disappointments, and frustration on Incarceration. Our next stop is Second Look and we all have to Stand on Business! We are happy to announce that Nairobi X has launched a women's website for the movement titled
HearHerVoice.Blog
PLEASE have your mothers, wives, daughters, nieces etc... support the women's voices that are the backbone of the movement. We are now over 2500 members and growing! If you are going home Love your family, enhance your community and give back! You'll never imagine the joy of giving back until you feel it. Let's keep pushing and moving forward in Progress!
Chris 40 S
The40strong@gmail.com
The40Strong.com
TheForty Strong@Facebook
Kirsten Knights
Personal Advocate & Director of Education
The 40 Strong
Jessica Davis
Personal advocate & Chapter Leader
The 40 Strong